EVIDENCE-BASED BLOG

As I continue to learn I hope to pass on that information to anyone who can benefit.

Keep an eye out!

New articles every other sometime.

Let's Get Physical

Exercise is good. How much do you need to improve your health?

10 Facts about Low Back Pain

Low back pain is the #1 cause of disability worldwide, and the rates are still going up. why aren't we getting better?

Our bodies do not function perfectly all the time. They make mistakes, and these mistakes can lead to a variety of outcomes both good and...

I also regularly contribute to ARME

- Active Rehab & Movement Education -

Articles, Podcasts and more!